I'm told that it's good to eat breakfast. That this starts your body burning fuel for the day and can actually help you to store less of what you eat around your middle. So, I've got some Grape Nuts and I've had a bowl on each of the previous two mornings at about 7:25. By 11:00, I've been starving. Well, not literally starving. Obviously. But I've been feeling very, very hungry. My stomach's in knots and begging for more. Perhaps I'm actually metabolizing for a change. Who knows? It's weird that I could go all day if I didn't eat breakfast and not feel a twinge until dinner time, though.
Ah well. At least I had a Nutrigrain bar handy. I feel great!